Our host delivered an educational presentation that covered ways to deal with stressful circumstances. This was a fun event, and I hope there are more like this one in the future.
This event was very informative with showing how to deal with the stresses of life and how to figure out to better one's thinking in a positive light.
Dr. Audrey Davis did a wonderful job explaining when we are in stressful situations and how we can overcome them. Something new that I learned is that we all fall into different spectrums regarding change. I learned that I tend to fall into the passive spectrum, and ways I can embrace change instead of just letting it pass without doing anything.



